Shabu-Shabu

“Shabu-shabu” is a popular dish but we eat only occasionally like “sukiyaki“. Meat used in shabu-shabu should be sliced as thin as 1mm. If the meat is thicker than 1mm, please use soft meat or meat with fats. Meat can be beef or pork. We usually use beef. Vegetables can be anything. I recommend Chinese cabbage, enoki mushrooms, shiitake mushrooms, and tofu. Lettuce, green onions, vermicelli, and other green vegetables are also good for this dish. Eat this dish with “ponzu” or “goma-dare” sold at supermarkets.

Ingredients
Sliced meat      600-1,000g
Kombu        2pcs
Chinese cabbage   1/6pcs
Enoki mushroom    150g
Tofu         400g
Shiitake mushroom   4pcs
Lettuce        as needed
Green onion      as needed
Water
Ponzu        as needed

How to cook
1. Cut white part of Chinese cabbage into small pieces. Leaves can be bigger. Cut lettuces. Cut enoki mushrooms into half. Cut tofu into six. Cut shiitake mushrooms into half. Cut green onions.
2. Pour water into a pan about half of its height. Soak kombu. Heat at low and cook for 30 minutes.
3. Let the pan boils. Add white part of Chinese cabbage, tofu, green onions, shiitake mushrooms, and enoki mushrooms.
4. Add leave part of Chinese cabbage and lettuce.
5. After vegetables are cooked, add meat one by one. Do “shabu-shabu” (soak meat in the boiling pan to cook) and eat with ponzu or gomadare.

Pour water into a pan, half of its height. Soak kombu and heat at low. Cook for 30mins.
Cut white part of Chinese cabbage into small pieces. Cut leave part larger than white parts.
Cut vegetables and tofu.
Add white part of Chinese cabbage, shiitake mushrooms, enoki mushrooms, tofu, and green onions into the pan.
Add leave part of Chinese cabbage and lettuce.

     

    

    

    

       

                          

Vegetables are ready.
“Shabu-shabu” meat one by one. Eat with ponzu or gomadare.

投稿者: 料理大好きクラブ

料理好きの主婦です。毎日色々なお料理をアップしていきます。

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