“Tai-Meshi” (rice cooked with fish)

“Tai” is the name of fish, sea bream. Prepare soup from this fish and cook the rice. A good soup comes from bones so you need to use a fish head. It is important to remove all the bones and scales before cook rice. The procedure is similar to fish soup so you can cook this soup at the same time.

Ingredients
Sea bream with head 400g
Salt (a)       20g
Water        800㏄
Sake        160㏄
Kombu       10㎝ x 10cm sheet
Rice        360㏄
Soya-bean sauce   5㏄
Salt (b)       2g

How to cook
1. Remove scales and blood vessels. Wash out with water.
2. Wipe fish with kitchen towel. Scrub fish with salt (a). Leave for 30 minutes.
3. Pour 80C of water to the fish. Drain as soon as the fish become white. Wash with cold water to remove all the scales and small bones. Wipe with kitchen paper.
4. Place fish, water, sake, and kombu in a pan. Let them boil. Remove bubbles. Cook for 20 minutes at low flame.
5. Separate soup and the fish. Separate fish meat and bones.
6. Wash rice and drain. In a rice cooker, place rice, 380cc of the soup, soya-bean sauce, salt (b), and fish meat. Cook rice as usual.

Remove scales and blood vessels. Wash under running water.
Wipe fish with kitchen paper. Scrub salt (a). Leave 30mins.
Water, sake, and kombu in a pan.
Pour 80C of water to the fish. Drain as soon as the fish become white. Wash with cold water to remove all the scales. Wipe the fish.
Add fish into the pan. Heat to boil. Remove bubbles. Cook for 20mins at low heat.

In a rice cooker, 380cc of the soup, soya-bean sauce, salt (b), and fish meat. Cook as usual.

投稿者: 料理大好きクラブ

料理好きの主婦です。毎日色々なお料理をアップしていきます。

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