You will find “sora-mame” at supermarkets in spring. We usually eat them boiled. After boiling them, beans are easy to be taken out from their skin. Just squeeze the bottom of the skin. You can cook afterward if you want.
Ingredients
Sora-mame
Water 600㏄
Salt 5g
How to cook
1. Take out beans from the pods.
2. Tear off black parts of the beans.
3. Boil water and salt. Add sora-mame and boil for 2 minutes. Drain.
I LOVE COOKING! 料理大好きクラブ 
「Broad Beans – “Sora-mame”」への1件のフィードバック